‘Got [another] green cast

OMG, here we go again. Nearly six years to the day, another broken bone! Back in 2013, it was my left arm in a green cast. Now, right foot. They only had one roll of lime, so this must be a “decorator” cast half lime and half true green. One of the most annoying things…

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Healthy living tips

Being a proponent for healthy living, I have really grasped this concept since my disability. When your back hurts, you truly hurt all over, as many of you likely will agree. Some tips that help me are: ♦ Walking daily. When it rains, as is common here in the South, I have a course charted…

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